This #ThinkingThursday I’m reflecting on last weekend’s breath work session with fellow #MiracleMindsetMentor Darlene Wierski-Devoe of Talk Breathe Live

 

Darlene held EPIC space for me, and guided me through an hour of open-mouthed circular breathing

 

She:

 

Gave me a pillow and blanket for comfort

 

Listened when stories arose

 

Shared tissues when tears came up

 

Didn’t laugh when painful unbidden visions nearly overwhelmed me

 

Encouraged me to yell

 

Gave me a pillow to punch

 

Assured me I was safe, when part of me felt anything but

 

Led a simple exercise to give me some power back

 

Held my arm when I needed to stretch my fascia

 

Reminded me to breathe when I forgot

 

And I am so very grateful

 

This exploration of my unconscious mind feels like discovering the dark side of the moon, always there yet too often difficult to discern

 

Now, I feel freer, safer, and deeper self love than ever

 

The journey of #InnerWork is bizarre, wonderful, heavy and light in transformation

 

#BreathWork is part of my #MiracleMix to feel my most Aligned, Authentic & Fully Self-Expressed

 

#TheLoveYourVibeTransformation teaches us awareness and practice of Spirituality, Extreme Self Care & Creativity to shift our state of being, and breath work qualifies as all 3 for me

 

We’re so proud of the vision we’re co-creating, based on the simple yet powerful teachings & tools that saved our inspirational founder Elvira V. Hopper’s life, that heart-centred people practicing their #InnerWork feel, heal & reveal #HeavenOnEarth together

 

Join the Miracle Magnet Zone for daily insight & inspiration from our team as we live & breathe the #MiracleMagnetMovement (#AllModalitiesMatter) together

 

How is this resonating today?

 

Wishing you much peace, love & joy to manifest your heart’s desires