Emotional Intelligence for Richer Relationships​

Many blessings this #ThinkingThursday to you, beautiful soul

 

Learning about #EmotionalIntelligence has changed my life, for the better!

 

What’s your understanding about the concept? I’m always open to learning more!

 

Our culture puts the most value on cognitive intelligence, commonly measured as Intelligence Quotient, or IQ

 

Emotional intelligence is the developed capability of individuals to recognize their own emotions and those of others, or EQ

 

When we learn to discern between different feelings and label them appropriately, it’s incredibly empowering

 

By using emotional information to guide our thinking and behaviour, we can better manage and adjust our emotions, and adapt to our environments

 

Overall, for me this has meant being able to mitigate stress, reduce my anxiety, and improve my relationships with healthy boundaries and communication

 

This is a process of healing & transformation with #InnerWork, along the path of #PersonalDevelopment!

 

Jennifer Hawkins, Elvira V. Hopper and I, along with apprentices Janet & Debbie are honoured to be holding space where all are safe, seen, celebrated & supported next Saturday February 5th 1:30-5pm for The Love Your Vibe Activation workshop!

 

Here we’ll be sharing a sampling of the simple yet effective teachings & tools of The Love Your Vibe Transformation, including learning to develop your emotional intelligence

We have 4 spots left, please join us 🌸

 

Your feedback & reflections are always welcome