Gratitude Practice with Yoga
- November 2nd, 2023
Peaceful greetings this #ThinkingThursday 
Have you ever practiced yoga?
Often when I ask this question, I hear, “I can’t bend like that!”
I assure you, I have felt this way too
However, part of the mindset is essentially #AttitudeOfGratitude
Appreciate the movement, strength and balance you DO have, rather than lamenting the perceived lack, in comparison with others especially
Each time I practice I feel deeper in connection with my breath, body & soul
This principle ripples into the rest of my life, #LovingMyVibe in the moment
This is a recipe to decrease anxiety and sadness, do you agree?
Your comments, questions & shares are always appreciated
Many blessings for a day of love, light, and aligned action
Have you ever practiced yoga?
Often when I ask this question, I hear, “I can’t bend like that!”
I assure you, I have felt this way too
However, part of the mindset is essentially #AttitudeOfGratitude
Appreciate the movement, strength and balance you DO have, rather than lamenting the perceived lack, in comparison with others especially
Each time I practice I feel deeper in connection with my breath, body & soul
This principle ripples into the rest of my life, #LovingMyVibe in the moment
This is a recipe to decrease anxiety and sadness, do you agree?
Your comments, questions & shares are always appreciated
Many blessings for a day of love, light, and aligned action
Relax, Refresh, Reflect and Rejuvenate
You Are the best investment you will ever make
Personal Empowerment, Embodiment and Evolution