I often say that personal development is an act of service, a paradox perhaps! We all have up & down weeks, and this week I feel blessed to be up ☮ Meditation, visiting with friends, movies, resting, eating well, movement and hydration are all keys to my health and wellness 🌈 The better I feel, the better I can show up for my clients, family, friends a,d community 💞 How do you engage in self care and personal development? Give yourself a sticker!
HALTON: The Best Summer of our Business – SelfCare SuperPowers
Summer is full of energy and different needs and buyer behaviours. What is very important is to have YOUR Self Care become your Super Power so you can be a Sexy, Sane, and Successful CEO. Join us as we have a workshop-style discussion on the 5-minute miracles that can enhance your life and business forever!
How do you heal? Expanding Perspective, one conversation at a time! Join Dr. ToriJo Hincks as she shares knowledge and conversations about Metaphysical and Spiritual Lifestyles. On today’s podcast episode Dr. Hincks interviews Eleanor Hayward. Eleanor is a Holistic Practitioner, providing you Intuitive Healing, Reiki and massage body work, plus Personal Development Mentorship.
This #ThinkingThursday, I’m feeling a touch poetic 🌈
Breathe, and make space for flow 🌬
Love, and make space for flow 💗
Laughter and crying help us breathe, and make space for flow 😂😭
This flow is Source Force, otherwise known as spirit, essence, Universe, or God ✨
We are all connected in Nature with flow 🌎
Massage with Holistic Eleanor can run the gamut of emotions on the path to peace ☮️
Emotions are not weakness, as many of us have been conditioned. Emotions are strength 💪
They can feel stuck though 😜
Even ‘negative’ emotions are not bad, and can be a natural reaction to life in this weird world 🌎
There is opportunity to feel in better flow though, more aware through the ups & downs 🎢
One treatment option I provide is acupressure-tapping: massaging points on the head/face, torso & hands while talking and breathing together 🗣
Many people feel relief, even in as little as one session 🙌
How are you feeling this week, beautiful souls?
This #ThinkingThursday I’m reflecting my emotions have been on a bit of a rollercoaster 🤪
From anxiety to gratitude, my awareness fluctuates 🎢
Anxious for a world that seems on the brink of insanity. Awareness of ongoing oppression, extraction and exploitation seem so heavy and even worsening 😓
However, someone once said to me, anxiety and gratitude cannot exist in the same space at the same time. This rang true for me, does it for you?
Relax, Refresh, Reflect and Rejuvenate
You Are the best investment you will ever make
Personal Empowerment, Embodiment and Evolution