Meme by Holistic Eleanor, Self Care Stickers or Going Outside, Giving Time, Didn't Sweat The Small Stuff, and Told Someone I Love You

The Service of Self Care

I often say that personal development is an act of service, a paradox perhaps! We all have up & down weeks, and this week I feel blessed to be up โ˜ฎ Meditation, visiting with friends, movies, resting, eating well, movement and hydration are all keys to my health and wellness ๐ŸŒˆ The better I feel, the better I can show up for my clients, family, friends a,d community ๐Ÿ’ž How do you engage in self care and personal development? Give yourself a sticker!

HALTON: The Best Summer of our Business - SelfCare SuperPowers

Halton H.U.B. inc. Event June 3rd: SelfCare SuperPowers

HALTON: The Best Summer of our Business – SelfCare SuperPowers
Summer is full of energy and different needs and buyer behaviours. What is very important is to have YOUR Self Care become your Super Power so you can be a Sexy, Sane, and Successful CEO. Join us as we have a workshop-style discussion on the 5-minute miracles that can enhance your life and business forever!

ToriJo Hincks RM, WMA PhD - Seven Moons Healing LLC Studied PhD in Metaphysics at Reiki Rays

How Do You Heal Podcast ๐ŸŽ™

How do you heal? Expanding Perspective, one conversation at a time! Join Dr. ToriJo Hincks as she shares knowledge and conversations about Metaphysical and Spiritual Lifestyles. On today’s podcast episode Dr. Hincks interviews Eleanor Hayward. Eleanor is a Holistic Practitioner, providing you Intuitive Healing, Reiki and massage body work, plus Personal Development Mentorship.

Meme by Holistic Eleanor, We are all connected

We Are All Connected, Make Space For Flow

This #ThinkingThursday, Iโ€™m feeling a touch poetic ๐ŸŒˆ
Breathe, and make space for flow ๐ŸŒฌ
Love, and make space for flow ๐Ÿ’—
Laughter and crying help us breathe, and make space for flow ๐Ÿ˜‚๐Ÿ˜ญ
This flow is Source Force, otherwise known as spirit, essence, Universe, or God โœจ
We are all connected in Nature with flow ๐ŸŒŽ

Meme by Holistic Eleanor, Holistic Massage for body, mind & spirit

Holistic Massage with Tapping

Massage with Holistic Eleanor can run the gamut of emotions on the path to peace โ˜ฎ๏ธ
Emotions are not weakness, as many of us have been conditioned. Emotions are strength ๐Ÿ’ช
They can feel stuck though ๐Ÿ˜œ
Even โ€˜negativeโ€™ emotions are not bad, and can be a natural reaction to life in this weird world ๐ŸŒŽ
There is opportunity to feel in better flow though, more aware through the ups & downs ๐ŸŽข
One treatment option I provide is acupressure-tapping: massaging points on the head/face, torso & hands while talking and breathing together ๐Ÿ—ฃ
Many people feel relief, even in as little as one session ๐Ÿ™Œ

Meme by Holistic Eleanor, May Source Force flow toguide and support your inner journey

Anxiety vs. Gratitude

How are you feeling this week, beautiful souls?
This #ThinkingThursday Iโ€™m reflecting my emotions have been on a bit of a rollercoaster ๐Ÿคช
From anxiety to gratitude, my awareness fluctuates ๐ŸŽข
Anxious for a world that seems on the brink of insanity. Awareness of ongoing oppression, extraction and exploitation seem so heavy and even worsening ๐Ÿ˜“
However, someone once said to me, anxiety and gratitude cannot exist in the same space at the same time. This rang true for me, does it for you?

Relax, Refresh, Reflect and Rejuvenate

You Are the best investment you will ever make

Personal Empowerment, Embodiment and Evolution