Yvonne Wdowiak (RMT), 5 Stars to Google Business Reviews, 3 weeks ago: “I went to see Eleanor for body work but felt so comfortable and safe in her presence I was able to release not only tears but an emotional weight that had been heavy on...
This Thinking Thursday, I’m wondering — would you share what you have trust & faith in? Do you believe in magic & miracles? Sometimes it feels like the world is thick with storm-clouds, with stabs of frightening lightning and loud...
May my personal reflection share wisdom for you! Let’s talk about shame. I’ve been on a path of identifying this emotion in my body over the past 2 years or so. It used to sit in my gut, a heavy sensation. From the emotion (the flow in the body)...
I’m reflecting on emotions. In this world, we’re too often taught and conditioned with the mindset that emotions are weakness, so we tend to deny or suppress them. These pictures were captured by my friend Laurie Goodman Photography in 2019 at a...
Do you ever have difficulty trusting yourself? Do you make decisions only from logic, or can you trust your intuition when it makes no sense otherwise? We are evolving from a world conditioned to obey an outer authority, into a world unlearning...
Consider that your crap makes the best fertilizer! Your crap comes when you are most vulnerable with yourself. Physically, and emotionally! I’m talking about emotionally though, about how we process the crappy things in our life. How the trauma...
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