How have your holidays been? This Thinking Thursday, I pray you have a safe and warm space to rest and visit with family and friends! For many years, I have wished others peace. It wasn’t until this year that I’ve actually found a true level of...
Thinking of you this Thinking Thursday! Thank you all for being a part of my life! I’m honoured to share my gifts for your insight and inspiration! I know this can be a difficult time of year for some, and my heart is with you all, as we navigate...
This Thinking Thursday, I wish you Happy Holidays beautiful souls! Are they happy for you today? Not so much? Up and down? December is hard for many, cultural and financial pressures, missing loved ones and loneliness, colder weather, short days...
I’m inspired by the power of holistic wellness! Our colonial culture loves to identify, label and isolate things. There’s some value to this approach, yet it perpetuates the desire to put our finger on something that is too often more amorphous...
I’m called to share my perspective on the topic of forgiveness. A longer post, but hopefully rich in reflection. Our culture teaches “forgive and forget,” right? “Not forgiving is like drinking rat poison and then waiting for the rat to die” ~...
You’re invited to take a moment! Let’s put our thoughts on hold, and practice being in our bodies? Trauma is held in our cells more than our memories — we may forget, but our nervous systems remember. Let’s keep learning the feeling of...
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