Logo
Close
  • About Us
  • Services
    • Intuitive Healing
    • Holistic Massage
    • Mentorship
    • Workshops
  • In the News
  • Book An Appointment
  • Contact Us
LogoLogo
  • About Us
  • Services
    • Intuitive Healing
    • Holistic Massage
    • Mentorship
    • Workshops
  • In the News
  • Book An Appointment
  • Contact Us

In The News

HomeIn The News
Image of a dove bird, comprising words including holistic, whole, believe, love, healing, harmony, bliss, giving, peace, joy, light, gratitude, divine, channel, resonance, and more! Meme by Holistic Eleanor

Peace

Posted by adminHE in In The News, Mentorship Views

How have your holidays been? This Thinking Thursday, I pray you have a safe and warm space to rest and visit with family and friends! For many years, I have wished others peace. It wasn’t until this year that I’ve actually found a true level of...

Continue ReadingContinue Reading
Holiday Greetings to you and yours, blessings of love, peace and joy. Meme by Holistic Eleanor

Holiday Greetings

Posted by adminHE in In The News, Mentorship Views

Thinking of you this Thinking Thursday! Thank you all for being a part of my life! I’m honoured to share my gifts for your insight and inspiration! I know this can be a difficult time of year for some, and my heart is with you all, as we navigate...

Continue ReadingContinue Reading
Happy Holidays -- emotional strife and shame, to freedom. Meme by Holistic Eleanor

Happy Holidays

Posted by adminHE in In The News, Mentorship Views

This Thinking Thursday, I wish you Happy Holidays beautiful souls! Are they happy for you today? Not so much? Up and down? December is hard for many, cultural and financial pressures, missing loved ones and loneliness, colder weather, short days...

Continue ReadingContinue Reading
Image of a heart, comprising words including holistic, whole, believe, love, healing, harmony, bliss, giving, peace, joy, light, gratitude, divine, channel, resonance, and more! Meme by Holistic Eleanor

Holistic Wellness

Posted by adminHE in In The News, Mentorship Views

I’m inspired by the power of holistic wellness! Our colonial culture loves to identify, label and isolate things. There’s some value to this approach, yet it perpetuates the desire to put our finger on something that is too often more amorphous...

Continue ReadingContinue Reading
‘Forgive and forget’ has become “forgive with empathy, yet embody healthy boundaries and practice nonviolent communication.” Meme quote by Holistic Eleanor

Forgiveness

Posted by adminHE in In The News, Mentorship Views

I’m called to share my perspective on the topic of forgiveness. A longer post, but hopefully rich in reflection. Our culture teaches “forgive and forget,” right? “Not forgiving is like drinking rat poison and then waiting for the rat to die” ~...

Continue ReadingContinue Reading
Drop your shoulders, unclench your jaw, take a deep breath, close your eyes, relax your hands, breathe out slow, take a moment.

Take a Moment

Posted by adminHE in In The News, Mentorship Views

You’re invited to take a moment! Let’s put our thoughts on hold, and practice being in our bodies? Trauma is held in our cells more than our memories — we may forget, but our nervous systems remember. Let’s keep learning the feeling of...

Continue ReadingContinue Reading
12345…11-16
Recent Posts
  • Grow with Grace and Breath
  • You Are A Quantum Badass
  • Thinking Thursday — JEDI
  • Receive Body Work for Excellent Extreme Self Care
  • Unconditional Self Love Serves Your Community
  • Our Internalized Crap
  • Counter Casual Cruelty with Compassionate Curiousity
  • Choose Self Love
  • Embrace Joy
  • Global Wellness and Positivity Experience
Logo
Contact
  • Service Areas:
    Burlington, Hamilton, Milton, Oakville
  • 1 (416) 275-3011
  • Email Eleanor

JOIN OUR MAILING LIST JOIN NOW
In The News
Growth is uncomfortable because you've never been here before. You've seen this version of you. So give yourself a little grace and breathe through it. Quote by Kristin Lohr, meme by tinybuddha.com
Grow with Grace and Breath
I don't know who needed to hear this today but you are a multi-dimensional quantum badass and I love you!
You Are A Quantum Badass
Learn about our structural institutions, dynamics of oppression & privilege, prejudice & discrimination for deeper levels of Inner Work. Let’s unlearn & relearn for a world of peace and love with Justice, Equity, Diversity & Inclusion (JEDI) together! Meme by Holistic Eleanor
Thinking Thursday -- JEDI
POLICIES
Cancellation Policy
COVID Policy
FAQ
Privacy Policy

Review Us
Google Biz
Yelp
Facebook

© 2023 Holistic Eleanor. All Rights Reserved