Outside Your Comfort Zone is Where the Magic Happens

Outside Your Comfort Zone is Where the Magic Happens

Have you been aware of feeling discomfort when trying new ways of being?
This #ThinkingThursday I want to share a personal story of transformation ๐Ÿ’ซ
Fear is one way our ego tries to protect us, keeping us small and safe to avoid ridicule. We even have a negativity bias that disturbingly has us recall one piece of harsh criticism more easily than a ton of positive feedback ๐Ÿ˜ฃ Yet thereโ€™s a paradox in that learning is a form of evolution in order to grow, and fulfill our Purpose on Earth ๐Ÿฆ‹

Miracle Mindset Invitation for personal development

The 5-Day Miracle Mindset Invitation

We’re creating this safe space for you to Love Your Vibe this Valentine’s week with personal development ๐Ÿ’– We are excited to support your Miracle Mindset Transformation with our complimentary teachings and tools for healing and self growth!

The Love Your Vibe Podcast

The Love Your Vibe Podcast is Launching Valentine’s Day ๐Ÿ’–

Welcome to The Love Your Vibe Podcast. It’s A Revolution of Evolution! You are in the right place, if you are a kind and heart-centered person, looking to learn new ways of showing up, aligned, authentic and fully self-expressed. If everyone did this work on the planet, don’t you think it could be heaven on earth? I’m Elvira Hopper, and I’m in the studio with Eleanor Hayward. And we are so thrilled that you’ve joined us!

Unconditional self love serves your community

Unconditional Self Love Serves Your Community

Iโ€™m pondering LOVE this #ThinkingThursday as Valentineโ€™s Day approaches ๐Ÿ’• I pray that you might glean a nugget or two that you can apply to your own life ๐ŸŒŸ Iโ€™ve been blessed to observe and experience Eros (romantic love), Phileo (enjoyment, fondness, friendship), Storge (family loyalty) and Agape (unconditional love), as the Greeks philosophized ๐Ÿ’“ Unfortunately, Iโ€™ve also witnessed Conditional Love, from others, yet also from within. Our culture demonstrates a superficial, and at times Manipulative Love ๐Ÿ˜” A ‘love’ limited to โ€œI love you if…โ€, or โ€œI love you when…โ€ I used to apply this Conditional Love to apply myself, and beat myself up, especially when I made perceived mistakes ๐Ÿ˜ฃ This tendency led to anxiety, doubt, and was rooted in the fear of being ‘not good enough’…

Emotional Intelligence

Emotional Intelligence for Richer Relationshipsโ€‹

Emotional intelligence is the developed capability of individuals to recognize their own emotions and those of others, or EQ ๐Ÿ’ž When we learn to discern between different feelings and label them appropriately, itโ€™s incredibly empowering โ˜ฎ By using emotional information to guide our thinking and behaviour, we can better manage and adjust our emotions, and adapt to our environments ๐ŸŒŽ Overall, for me this has meant being able to mitigate stress, reduce my anxiety, and improve my relationships with healthy boundaries and communication ๐Ÿ™ This is a process of healing & transformation with #InnerWork, along the path of #PersonalDevelopment

Relax, Refresh, Reflect and Rejuvenate

You Are the best investment you will ever make

Personal Empowerment, Embodiment and Evolution