In Episode 3, Elvira and Eleanor speak about judgment versus discernment. Ego versus soul, and pointing fingers versus taking radical responsibility. We hope you enjoy our discussion! It’s a Revolution of Evolution 💖
Have you been aware of feeling discomfort when trying new ways of being?
This #ThinkingThursday I want to share a personal story of transformation 💫
Fear is one way our ego tries to protect us, keeping us small and safe to avoid ridicule. We even have a negativity bias that disturbingly has us recall one piece of harsh criticism more easily than a ton of positive feedback 😣 Yet there’s a paradox in that learning is a form of evolution in order to grow, and fulfill our Purpose on Earth 🦋
Welcome to The Love Your Vibe Podcast. It’s A Revolution of Evolution! You are in the right place, if you are a kind and heart-centered person, looking to learn new ways of showing up, aligned, authentic and fully self-expressed. If everyone did this work on the planet, don’t you think it could be heaven on earth? I’m Elvira Hopper, and I’m in the studio with Eleanor Hayward. And we are so thrilled that you’ve joined us!
I’m pondering LOVE this #ThinkingThursday as Valentine’s Day approaches 💕 I pray that you might glean a nugget or two that you can apply to your own life 🌟 I’ve been blessed to observe and experience Eros (romantic love), Phileo (enjoyment, fondness, friendship), Storge (family loyalty) and Agape (unconditional love), as the Greeks philosophized 💓 Unfortunately, I’ve also witnessed Conditional Love, from others, yet also from within. Our culture demonstrates a superficial, and at times Manipulative Love 😔 A ‘love’ limited to “I love you if…”, or “I love you when…” I used to apply this Conditional Love to apply myself, and beat myself up, especially when I made perceived mistakes 😣 This tendency led to anxiety, doubt, and was rooted in the fear of being ‘not good enough’…
Emotional intelligence is the developed capability of individuals to recognize their own emotions and those of others, or EQ 💞 When we learn to discern between different feelings and label them appropriately, it’s incredibly empowering ☮ By using emotional information to guide our thinking and behaviour, we can better manage and adjust our emotions, and adapt to our environments 🌎 Overall, for me this has meant being able to mitigate stress, reduce my anxiety, and improve my relationships with healthy boundaries and communication 🙏 This is a process of healing & transformation with #InnerWork, along the path of #PersonalDevelopment
Relax, Refresh, Reflect and Rejuvenate
You Are the best investment you will ever make
Personal Empowerment, Embodiment and Evolution