Intergenerational Trauma
- April 21, 2022
Many of you may know that Iโm a super-hero nerd!
This #ThinkingThursday Iโm reflecting upon the injustices of the world
The Love Your Vibe Transformation has me walking the path of the #LoveYourVibe #MiracleMindset, and digging deep into my psyche, ego, and super-powers

Our leadership team has been reading ‘My Grandmotherโs Hands’ by Resmaa Menakem. We are learning about embodied intergenerational traumas, and how unprocessed trauma gets passed on to others. We highly recommend it if you are brave of heart
On the path of doing my #InnerWork, I am better able to recognize behaviours rooted in a mindset of #PowerOver by oppression, micro-aggressions and manipulation. A ‘Villain’, if you will.
Racism, sexism, xenophobia, ageism, ableism, homophobia etc. are all examples of projecting our trauma onto others
The journey of healing is identifying where our energy is out of alignment, where left unchecked will create dis-ease in ourselves, our society, and onto our children
Learning to listen to the wisdom our bodies is a major step towards healing, and ultimately becoming the ‘Super Hero’ in our OWN story
To me, this involves the process of decolonizing our minds & hearts with the power of #SourceForce (‘The Divine’ that created us ALL)
How is this resonating for YOU today?
I truly believe that are all connected, and Iโm doing my best to live my Purpose, to help co-create and leave a world of ‘Justice, Equity Diversity and Inclusion’ (JEDI) for all together, in Spirit on Earth
Blessed be, to each of you
This #ThinkingThursday Iโm reflecting upon the injustices of the world

The Love Your Vibe Transformation has me walking the path of the #LoveYourVibe #MiracleMindset, and digging deep into my psyche, ego, and super-powers


Our leadership team has been reading ‘My Grandmotherโs Hands’ by Resmaa Menakem. We are learning about embodied intergenerational traumas, and how unprocessed trauma gets passed on to others. We highly recommend it if you are brave of heart

On the path of doing my #InnerWork, I am better able to recognize behaviours rooted in a mindset of #PowerOver by oppression, micro-aggressions and manipulation. A ‘Villain’, if you will.
Racism, sexism, xenophobia, ageism, ableism, homophobia etc. are all examples of projecting our trauma onto others

The journey of healing is identifying where our energy is out of alignment, where left unchecked will create dis-ease in ourselves, our society, and onto our children

Learning to listen to the wisdom our bodies is a major step towards healing, and ultimately becoming the ‘Super Hero’ in our OWN story

To me, this involves the process of decolonizing our minds & hearts with the power of #SourceForce (‘The Divine’ that created us ALL)

How is this resonating for YOU today?
I truly believe that are all connected, and Iโm doing my best to live my Purpose, to help co-create and leave a world of ‘Justice, Equity Diversity and Inclusion’ (JEDI) for all together, in Spirit on Earth

Blessed be, to each of you

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