Intergenerational Trauma

Spider-Man Ancestral Trauma Healing

Intergenerational Trauma

Many of you may know that Iโ€™m a super-hero nerd!

This #ThinkingThursday Iโ€™m reflecting upon the injustices of the world ๐ŸŒŽ

The Love Your Vibe Transformation has me walking the path of the #LoveYourVibe #MiracleMindset, and digging deep into my psyche, ego, and super-powers ๐Ÿง ๐Ÿ’ช

Our leadership team has been reading ‘My Grandmotherโ€™s Hands’ by Resmaa Menakem. We are learning about embodied intergenerational traumas, and how unprocessed trauma gets passed on to others. We highly recommend it if you are brave of heart ๐Ÿ’—

On the path of doing my #InnerWork, I am better able to recognize behaviours rooted in a mindset of #PowerOver by oppression, micro-aggressions and manipulation. A ‘Villain’, if you will.

Racism, sexism, xenophobia, ageism, ableism, homophobia etc. are all examples of projecting our trauma onto others ๐Ÿ˜ฃ

The journey of healing is identifying where our energy is out of alignment, where left unchecked will create dis-ease in ourselves, our society, and onto our children ๐Ÿ˜”

Learning to listen to the wisdom our bodies is a major step towards healing, and ultimately becoming the ‘Super Hero’ in our OWN story ๐ŸŒŸ

To me, this involves the process of decolonizing our minds & hearts with the power of #SourceForce (‘The Divine’ that created us ALL) โœจ

How is this resonating for YOU today?

I truly believe that are all connected, and Iโ€™m doing my best to live my Purpose, to help co-create and leave a world of ‘Justice, Equity Diversity and Inclusion’ (JEDI) for all together, in Spirit on Earth ๐Ÿ’ž

Blessed be, to each of you ๐Ÿ™

Relax, Refresh, Reflect and Rejuvenate

You Are the best investment you will ever make

Personal Empowerment, Embodiment and Evolution