Love and Gratitude for Light and the Shadow
- February 1st, 2024
Much gratitude to you today, this #ThinkingThursday beautiful soul 

These beautiful memes from my inspirational colleague and friend, Elvira V. Hopper the amazing leader of leaders with The Love Your Vibe Transformation, are perfectly capturing my message for today, thank you for sharing your divine gifts with the world 

On my journey of inner work, it has often felt like such a struggle, where fear, grief, shame, resentment, and scarcity too easily take centre stage 

This darker energy represents our shadow, some element in our subconscious that’s been wounded, and holds trauma 

The function of caring these heavier energies around is paradoxically to protect us, to defend us against the possibility of being harmed in this way again 

Our light is embodied when we can connect within, empathize with this darker energy, honour it’s function, actively forgive that which wounds us, and choose to focus on inner love, gratitude, peace, joy & abundance 

It’s easier to be grateful for the ‘good’ circumstances in life, yet I’ve found value in practicing gratitude even for the ‘bad’ of life 

Granted this is from my fairly privileged position and having my basic needs met, and I fully support policy & cultural change to ensure everyone is accommodated with what they need to feel safe & satiated, which is necessary to reflect more deeply in healing 

How is this resonating today?
Your questions, feedback & shares are ever welcome 

Many blessings for a harmonious day 


Relax, Refresh, Reflect and Rejuvenate
You Are the best investment you will ever make
Personal Empowerment, Embodiment and Evolution