This week I was blessed to experienced Intuitive Coaching with Lisbeth Luminous, and Past Life Hypnosis with Wyn Andress, as part of my personal #MiracleMix for trauma healing

 

I have been experiencing a lingering sense of anger with fear, grief and distrust holding on, surfacing in layers with growing awareness. This leaves me feeling irritable and reactive; unsafe

 

In our colonial, patriarchal culture, where stoicism is valued, most emotions are disregarded, suppressed and repressed.. we put on masks to cope with the world

 

When we learn to feel our darker emotions, sit with them, breathe through them, they can shift

 

It’s not easy. In my experience, developing emotional intelligence is essential to healing

 

With each layer, I’m making more space for deeper love, gratitude, peace, and joy

 

These emotions keep me grounded in the present moment, and able to go with the flow and be more creative

 

I’m healing my triggers, so I react less and less when people project at me, I can remain more centered and grounded, not taking it personally

 

Taking responsibility for how we show up can change patterns, which shifts relationship dynamics, and opens new opportunities for alignment

 

#TheLoveYourVibeTransformation is an awesome mix of simple yet powerful teachings & tools that support me, and many others in community, along the path

 

How is this resonating with you today?

 

Wishing you abundant blessings in your life adventures