The Service of Self Care
- May 18, 2022
Happy #ThinkingThursday beautiful souls
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I often say that personal development is an act of service, a paradox perhaps!
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We all have up and down weeks, and this week I feel blessed to be up
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Meditation, visiting with friends, movies, body work, resting, eating well, movement and hydration are all keys to my health and wellness
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Granted, Iām single without kids, so have a bit more time than the average human
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The Attitude of Gratitude is epically powerful, with conscious cultivation of self-love makes a huge difference too
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Today I experienced an Ancestral Clearing and DNA Healing session with my colleague Wyn Andress, which Iām still processing, though it was very insightful
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From my perspective, truth is stranger than fiction when it comes to #InnerWork!
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The better I feel, the better I can show up for my clients, family, friends and community
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How do you engage in self care and personal development? Give yourself a sticker!
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Many blessings for your empowerment, embodiment and evolution
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Relax, Refresh, Reflect and Rejuvenate
You Are the best investment you will ever make
Personal Empowerment, Embodiment and Evolution