In this world, we’re too often taught and conditioned with the mindset that emotions are weakness, so we tend to deny or suppress them

 

These pictures were captured by my friend Laurie Goodman Photography in 2019 at a photoshoot during my journey into federal politics as a candidate for Member of Parliament

 

This endeavour was WAY out of my comfort zone. To say I was stressed is an understatement.

 

I even cried through my yoga class when I made the decision, feeling called by the Universe to step up, even as I was terrified by the exposure

 

I was motivated primarily by raising public awareness of social & environmental issues, and holding the government with its representatives accountable

 

Since I’m no stranger to the courage of standing up to what scares you, I am inspired to share this “ugly cry” photo that I’ve hidden from everyone for more than 3 years

 

Why this inclination to be ashamed of what comes naturally?

 

Well part of me thinks it will make others upset in looking at my upset. Empathy is a powerful energy in the world, and I don’t want to unduly elicit people’s vicarious sadness

 

We’re also conditioned to look our best, “be pretty”. Part of me thinks the distortions of my face are repulsive, and no one wants to see that

 

The biggest part of me didn’t want to display “weakness”, anywhere, never-mind in such a field as politics

 

Regardless, my emotions today were vacillating, perceiving stress

 

Our minds tend to comparison-itis… we look “upwards” at those who have “more than” us and yearn to be there… rather a victim vibe.

 

Are you feeling me?

 

We’ll look “downwards” at those who have “less than” us, and use this information to console ourselves and feel better.

 

However, I know this mind game, and my soul caught onto this unhelpful ego chatter

 

I made some space to honour myself and my emotions, and CHOSE to align with joy in the moment with gratitude for my blessings.

 

From there I surprised myself, and regained some flow

 

I decided to embrace vulnerability and share this “ugly cry” photo, because I KNOW many people are feeling down and out, sick and tired, stuck and abused, worried and anxious, depressed and traumatized

 

You are not alone. This world is topsy-turvy. We need to know that others see us, and celebrate our existence — even at our lowest. Our feelings & emotions are VALID

 

I see and feel you! Please reach out if you need a non-judgemental ear to listen

 

Your feedback and questions are always welcome! Many blessings to you along your path