Halton H.U.B. inc. Event June 3rd: Self Care Super Powers

Summer is full of energy and different needs and buyer behaviours. What is very important is to have YOUR Self Care become your Super Power so you can be a Sexy, Sane, and Successful CEO. 

Join us as we have a workshop-style discussion on the 5-minute miracles that can enhance your life and business forever!  You will leave with an outline of your new life-altering routines and will find yourself motivated to start immediately.  There is also a surprise gift given at the end to solidify the process and system.

You are encouraged to wear yoga wear and join a ½ hour restorative stretch at the end – mats are provided if you don’t have your own. 

This session will be recorded for you to have and use whenever the stress or tension creeps in – we can dissolve that tout suite! 

You will learn:

• The power of the 5-minute miracles Desk Transformations
• Sanity Savers when the stress is high
• Important nutrients for the brain and body throughout the summer months

Speaker Bio:

Michele Drake has been a Holistic Health and Wellness professional for over 30 years and brings her expertise through a myriad of techniques that are highly effective to enhance your fitness as well as boosting your vitality and productivity!  She has studied the neuroscience & Epigenetics (Ability to reverse aging) of Habits and has dedicated decades to helping many reach pinnacles of success and happiness in their lives.  Freelance Journalist – she has worked with and been featured in Canadian Living, Elle, Fitness RX, Fitness Trainer, and Fitness Business to name a few.  

She is the proud director of H.U.B. Halton and is excited to have live sessions available to all of us.  

This session will have by hybrid encompassing both live and zoom attendance options.

Members: $10

Non Members: $20

Date: June 3, 2022

Time: 1:00 pm – 3:00 pm EST

Address: Be Yoga & Wellness Studio, #103 – 4031 Fairview Street
Burlington ON L7L 2A4, CA

Location: Hybrid – Join us in person or via Zoom

No refunds after purchase.