Holistic Massage

Jennifer Elvira Eleanor Retreat 2025

A Poem for Your Reflection

A poem for your reflection: “As the Year of the Wood Snake wraps up, Ouroboros chasing its’ tail, Cycle of slowing down, reflecting, healing, shedding skin…

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Holistic Eleanor with prayer hands

A Vulnerable Poem

A vulnerable poem to share today. Thanks so much to Miracle Mindset Mentor Akosua Brown for her writing workshop last Saturday, it opened space to feel & heal some grief. I hope this touches your heart also…

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The Love Your VIbe Transformation community at 4th Annual Retreat, September 2025, Crieff Hills Puslinch Ontario

Cultural Conditioning and Personal Development

I’m pondering cultural conditioning & self development. From the moment we’re born, we absorb the beliefs, values, and expectations of the culture around us. These shape our sense of identity; how we relate to others, and even how we see ourselves…

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Holistic Eleanor with The Love Your Vibe Transformation arms out in nature; autumn 2025

Another Vulnerable Poem

Another vulnerable poem to share, which I hope serves your transformation as it does mine: “In the crucible of spiritual alchemy, two forces speak…”

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Holistic Eleanor at Be Yoga and Wellness, smiling with shaka hand, elbow in client's hip; autumn 2025

“I Just Feel Heavy…”

She arrived saying, “I just feel heavy.” By the end, she smiled softly and whispered, “I feel like myself again.”That “lighter” feeling isn’t just in your muscles—it’s your nervous system unwinding…

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Relax, Refresh, Reflect and Rejuvenate

You Are the best investment you will ever make

Personal Empowerment, Embodiment and Evolution