Reiki Level One Workshop, facilitated by Holistic Eleanor at Be Yoga and Wellness

Reiki Level One Workshop

Reiki Level One Workshop, Sat November 18th 1-5pm $150+HST⁠
This 4-hour workshop is provided to a small group, up to 6.

Reiki (pronounced Ray-Key) means Universal Life-Force Energy in Japanese. This non-invasive ancient healing art balances your body, mind and spirit naturally 🌈⁠

Through the life energy we all embody, Reiki practitioners are able to channel this flow through specific placement of the hands for healing and well-being. Enhance the wellness of yourself, friends and family, plants and animals 💖⁠

Reiki encourages relaxation, a clear mind, optimism, and better sleep ☮⁠

“Reiki is better than placebo in activating the parasympathetic nervous system, as measured by reduced heart rate, reduced blood pressure, and increased heart rate variability. For patients with chronic health conditions, Reiki has been found to be more effective than placebo for reducing pain, anxiety, and depression, and for improving self-esteem and quality of life.”~ David E. McManus, PhD in the Journal of Evidence-Based Complementary & Alternative Medicine in 2017.⁠

Workshop includes:

~Training Manual with theory, images and a step-by-step guide to walk you through Level One Reiki treatment:

o The History & Origin of Reiki

o The Reiki Principles & Precepts

o Intro to Intuition

o Hand Positions for Self-Healing & Table Treatments

~Guided Meditation

~Your Level One Attunement

~Hands-on practice with other student practitioners

~Certificate of Completion


Who benefits from learning Reiki?

~Wellness Professionals & Community Leaders — RMT’s, Nurses, Teachers etc.

~People with high-stress careers — learn relaxation & self-help techniques

~Everyone who feels a calling to serve others

“Eleanor’s expertise and helpful loving guidance has helped to set me on a path of energy healing. I am excited to dive into Reiki and practice in my daily life! Thank you for sharing your gifts!”

A Holistic Practitioner & Reiki Master with 20+ years as a trained health professional in Halton Region, Eleanor Hayward is an avid student of personal development. She is passionate about her service of wellness for body, mind & spirit.

Take the initiative to facilitate your healing journey and become attuned to Reiki energy!


Relax, Refresh, Reflect and Rejuvenate

You Are the best investment you will ever make

Personal Empowerment, Embodiment and Evolution